Instructor-paced

Human Resources is hosted a webinar regarding the Public Service Loan Forgiveness program.

As we move through life, our needs, priorities and situations change, as well as our skills, competencies, interests and values. How often do we take the time to assess our current situations to see if it aligns with our work/life goals? When attempting to achieve these goals, are work or personal habits working for us or against us? Developing new success habits that move us toward our goals will help us achieve better results in our work and personal lives.

Flex Pass class option: $5 per class session. Available for registration year-round! Expires mid-September of the next academic year, no exceptions/refunds.

Purchase your Flex Pass at the Faculty Staff Fitness (FSF) Office, Langton 123 - or online at https://health.oregonstate.edu/fsf and your pass can be held for pick up.  

Physical Activity Courses (PAC) have limited availability. There are many PAC classes offered and individuals may enroll in any PAC class that has available spots after the first week of the term. The PAC schedule can be found online at catalog.oregonstate.edu.

Due to the upheaval in the housing market over the past few years many new realities of home ownership have appeared. These realities include changes in the types of home loans that are now available. It also includes more properties that are now bank-owned or under water which has changed how some interested buyers now view these types of properties. Potential buyers also need to recognize the importance of having their finances in order prior to applying for a home loan and understand how potential lenders now perceive what is considered good credit.

Most of us reach a point in life when parents or elderly relatives begin to require more attention and time, and sometimes, our financial support as well. Caring for an older person can be complicated and few of us are trained for the many aspects of that care. Providing care for an elder is a very personal matter. No two situations are the same and there are no simple solutions.

This year, the return to work and school is going to look — and feel — different than in year's past. Both parents and kids are going to be stressed and anxious about how to approach this "new normal". Avni Patel Thompson, the founder and CEO of Milo, is going to share a frame work about how to think about this new reality, planning tips, and how to divide household duties so the mental load feels equitable and manageable.

Kelly Leonard is a longtime creative executive at The Second City, the world’s premier comedy theatre, and he’s going to show us how improvisation can give individuals and groups the skills

The pandemic has brought more grief, depression, and isolation than ever. Research shows that colleagues matters more in these times than professional help, but many of us feel too tapped to give it. Dr. Kelsey Crowe provides resilience building strategies and an “empathy workout” to better support from family and others in actionable ways.

Required annually for personnel work with blood, body fluids, unfixed tissues or cell lines of human origin and every 3 years for all personnel who work with Risk Group 2.

This 50 minute session is offered the second Thursday of every month. Available to all OSU employees, including faculty, staff and graduate students; students; and volunteers.